Acronyms That Transform Lives contains 76 acronyms that use the concepts of repetition, metamorphosis and neuroplasticity. These facilitate the rewiring and renovation of the mind and enable a person to rewire their perceptions, feelings, thinking, core-beliefs, choices and actions. To assist with understanding and applying these processes they have been translated into acronyms. This manual will take a person on a journey that will transform their lives by the application of simple acronyms.

Acronyms That Transform Lives explores:
• Regulating Emotions
• Adjusting Feelings and Thinking
• Action to Reduce Distorted Fear
• Principles for Healthy Living
• Vibrant Chemicals of the Brain
• Creating New Habits
• Actioning a Dream
• Resolving Injustices
• Enhancing Memory
• Shifting Negative Mindsets
• Rewiring Past Trauma