Transforming lives is a complex neurological process. It is made possible by the processes of metamorphosis and neuroplasticity. The person perceives their world through their sense realm; what they see, hear, taste touch and smell. These senses can be transmitted by a fast track or slow track to the amygdala. The fast track gives an automatic emotional response of fear, loss, projected anxiety or injustices while the slower track enables the person to regulate their emotional responses by the processes of AAA; Awareness, Accuracy, Adjustment. They become aware of their feelings, evaluate the accuracy of their responses and adjust their perceptions, language, core-beliefs, feelings and choices to align with the accuracy of what is happening.

Acronyms enable a person to slow down the transmission process which facilitates the intelligent thinking brain to master emotional reactions, disarm toxic feelings, harness the fight/flight stress response and re-script core-beliefs, resulting in more accurate responses to situations. The diverse range of acronyms provides the tools and strategies to enable a person to reprogram their mind, challenge their distorted thinking, problem solve issues and respond accurately.
 
Acronyms that Transform Lives includes:
• Awareness, Accuracy, Adjustment
• Principles for Healthy Living
• Disarming Painful Feelings
• Letting Go of Injustices
• Freedom from Anxiety
• Healing for Past Trauma
• Major Mind Propellers
• Shifting Negative Mindsets
• Changing Addictive Behaviour
• Changing Reactive Patterns
• Processing Emotions