Transforming lives is a complex neurological process. It is made possible by the processes of metamorphosis and neuroplasticity. The person perceives their world through their sense realm; what they see, hear, taste touch and smell. These senses are transmitted by a fast track or a slow track to the amygdala. The fast track gives an automatic emotional response of fear, anxiety, projected anxiety, loss and injustices while the slower track enables the person to regulate their emotional responses by the processes of AAA; Awareness, Accuracy, Adjustment. They become aware of their feelings, evaluate the accuracy of their responses and adjust their perceptions, language, core-beliefs and feelings to align with the accuracy of what is happening.
 
Acronyms enable the person to slow down the transmission processes, enabling the intelligent thinking brain to master emotional reactions, disarm toxic feelings, harness the fight/flight stress response and re-script core-beliefs resulting in more accurate response to situations in their life.

30 Acronyms That Transform Lives provides the tools and strategies to enable a person to reprogram their mind, challenge distorted thinking, problem solve issues and respond accurately to complex situations.
 
30 Acronyms that Transform Lives includes:
• Keys to Emotional Health
• Emotional Intelligence
• Tools to Problem Solve Stress and Pressure
• Processing Emotions
• Resolving Conflict
• Disarming Painful Feelings
• Changing Dysfunctional Behaviour by Repetition
• Enhancing Memory