30 Acronyms that Transform Lives utilises the processes of repetition, metamorphosis and neuroplasticity to rewire anxiety, emotional stress, injustices and reactive patterns. These processes facilitate the renovation of the mind and enable a person to rewire perceptions, feelings, thinking, core-beliefs, choices and actions. The 30 acronyms apply insights and processes to change negative patterns. They enable a person to rewire their thinking and feelings through simple processes that take a person on a journey of transformation.

30 Acronyms That Transform Lives explores:
• Keys to Emotional Health
• Keys to Emotional Intelligence
• Regulating Emotions
• Freedom from Anxiety
• Problem Solving Stress
• Resolving Conflict
• Disarming Painful Feelings
• Changing Dysfunctional Behaviour